Have we Flatlined?.. Here’s how to self-defibrillate!

“People are on a Highway to Fear & Dirtroad to Happiness”, Tony Robbins..

Did you know that America represents 5% of the population and consumes 80% of the worlds cocaine.  Why this doesn’t surprise me is because I coach people regularly who are not happy enough that it’s too worrying or sad enough to do anything about it.  And this is because most of us are running round with stress levels sky rocketing as we are not taking time to figure out what really matters to us and then consistently doing that.  Now saying that comes as no surprise to you all, and that’s the more worrying thing, because we have the information and STILL choose to add distractions of food/stimulants or a better job, car, relationships thinking that will work.  WRONG..  You won’t escape your way to joy.  So if even the rich successful people cannot master the game how can anyone master this.

Self-Defibrillation:

1/Feed, Strengthen, Focus your Mind – if you say till you believe it you will thrive in any environment

2/Strengthen your Body – all about the physiology of the intensity of breaking through, running those extra few minutes, or stairs

3/Role models – we all need to see examples of what works

4/Plan & Massive Action – it will never be perfect and the key is passion & consistency

5/Deciding on Beautiful State – this is the key really as Robbins has seen from his life’s work that it is a human tendency to always compare or make wrong and when we trade our expectations for appreciation and the focus is no longer on our self this is the highway to happiness.  And not only that when you are happy you WILL attract success.

So why wait, try these out, what are some actions you could take to fulfil on this?